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Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces.
The most common causes of constipation:
1) Lack of fiber in the diet
2) Physical inactivity
5) Irritable bowel syndrome
8) Changes in routine
9) Overuse of laxatives
10) Not going to the toilet when needed
11) Not drinking enough water
12) Problems with the colon or rectum-Tumors can compress or restrict the passages and cause constipation. Also, scar tissue, diverticulosis, and abnormal narrowing of the colon or rectum, known as colorectal stricture.